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Weekly Meal Plan

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  • MondayMon
  • TuesdayTue
  • WednesdayWed
  • ThursdayThu
  • FridayFri
  • SaturdaySat
  • SundaySun
  • Monday

    • Delicious butter bean dip in two different bowls served on the table

      Breakfast

      Butter Bean Dip

      • 5 Stars
      • 5 mins
      • 6 people

      This recipe is about making a quick and easy butter bean dip. Learn how to make a delicious and smooth butter bean dip with only 4 ingredients. The result is fully vegan and gluten-free and a little bit addictive. It's a fun way of using butter beans and to be honest, we think we might have found our new favourite dip.

      • Calories 211
      • Carbs 20 g
      • Fat 12 g
      • Protein 7 g
    • Three bowls of mango habanero salsa

      Lunch

      Mango Habanero Salsa

      • 5 Stars
      • 5 mins
      • 4 people

      This is a quick and easy vegan recipe for spicy mango habanero salsa. Learn how to make this fresh and chunky mango habanero salsa which is the perfect side dish for any sunny summer bbq with family and friends.

      • Calories 186
      • Carbs 30 g
      • Fat 8 g
      • Protein 3 g
    • Vegan pizza with wholegrain pizza base with vegan toppings

      Dinner

      Vegan Pizza

      • 5 Stars
      • 1 hour 20 mins
      • 4 people

      Delicious, healthy vegan pizza made with wholegrain dough and all plant-based toppings.

      • Calories 671
      • Carbs 121 g
      • Fat 15 g
      • Protein 25 g
  • Tuesday

    • Sliced vegan eggless mango bread

      Breakfast

      Easy Vegan Mango Bread

      • 5 Stars
      • 50 mins
      • 6 people

      An easy to make mango bread which is fully vegan. It has a low sugar content and it's perfect for breakfast and as a snack. Can be served with vegan butter or on its own.

      • Calories 459
      • Carbs 63 g
      • Fat 21 g
      • Protein 8 g
    • Vegan buckwheat patties served on two different plates

      Lunch

      Buckwheat Patties

      • 4.8 Stars
      • 30 mins
      • 4 people

      A quick and easy recipe for making buckwheat patties. These vegan buckwheat burgers can be eaten on their own with a nice vegan side or in a burger bun with a few toppings. Learn how to make buckwheat patties with some basic pantry ingredients.

      • Calories 252
      • Carbs 22 g
      • Fat 18 g
      • Protein 3 g
    • Traditional Romanian Stewed Cabbage served with bread on the side

      Dinner

      Romanian Vegan Stewed Cabbage

      • 5 Stars
      • 1 hour
      • 4 people

      A traditional and authentic Romanian stewed cabbage recipe which is vegan and gluten-free. This quick and easy stewed cabbage recipe can be served as a main dish with bread and onion on the side, or as a side dish if preferred.

      • Calories 199
      • Carbs 26 g
      • Fat 11 g
      • Protein 5 g
  • Wednesday

    • Sliced vegan eggless mango bread

      Breakfast

      Easy Vegan Mango Bread

      • 5 Stars
      • 50 mins
      • 6 people

      An easy to make mango bread which is fully vegan. It has a low sugar content and it's perfect for breakfast and as a snack. Can be served with vegan butter or on its own.

      • Calories 459
      • Carbs 63 g
      • Fat 21 g
      • Protein 8 g
    • Vegan stuffed mushrooms arranged on a plate

      Lunch

      Vegan Stuffed Mushrooms

      • 5 Stars
      • 35 mins
      • 4 people

      Quick and easy vegan stuffed mushrooms which are the ideal starter for any dinner. The mushrooms are stuffed with fresh ingredients and topped with dried Italian herbs for a delicious, earthy taste.

      • Calories 97
      • Carbs 12 g
      • Fat 4 g
      • Protein 5 g
    • quick and delicious vegan sausages

      Dinner

      Easy and Delicious Vegan Sausages

      • 5 Stars
      • 45 mins
      • 10 people

      This recipe is about making quick and easy vegan sausages. Learn how to make delicious vegan sausages by these simple steps. The result will be 10 fantastic vegan sausages for summer bbqs with family and friends.

      • Calories 137
      • Carbs 12 g
      • Fat 1 g
      • Protein 21 g
  • Thursday

    • Beautiful chocolate marble Hokkaido Japanese milk bread

      Breakfast

      Chocolate Marble Japanese Hokkaido Milk Bread

      • 4.8 Stars
      • 3 hours 15 mins
      • 18 people

      This is about making a vegan Chocolate Marble Japanese Hokkaido Milk Bread. Learn how to make this delicious and fluffy Japanese Milk Bread with our simple recipe. This vegan recipe was created to showcase our true love for Japan and Japanese food. While making Japanese Milk Bread, your home will smell like a French bakery.

      • Calories 167
      • Carbs 28 g
      • Fat 5 g
      • Protein 4 g
    • Delicious vegan Broccoli Soup served in two bowls

      Lunch

      Creamy Vegan Broccoli Soup

      • 5 Stars
      • 30 mins
      • 2 people

      This creamy vegan broccoli soup made with vegan cheese is a quick and easy recipe, perfect for lunch. It keeps well in the fridge for a few days and can be served with fresh herbs and crusty bread. Learn how to make creamy broccoli soup by following these simple steps.

      • Calories 308
      • Carbs 35 g
      • Fat 15 g
      • Protein 11 g
    • Vegan buckwheat patties served on two different plates

      Dinner

      Buckwheat Patties

      • 4.8 Stars
      • 30 mins
      • 4 people

      A quick and easy recipe for making buckwheat patties. These vegan buckwheat burgers can be eaten on their own with a nice vegan side or in a burger bun with a few toppings. Learn how to make buckwheat patties with some basic pantry ingredients.

      • Calories 252
      • Carbs 22 g
      • Fat 18 g
      • Protein 3 g
  • Friday

    • Beautiful chocolate marble Hokkaido Japanese milk bread

      Breakfast

      Chocolate Marble Japanese Hokkaido Milk Bread

      • 4.8 Stars
      • 3 hours 15 mins
      • 18 people

      This is about making a vegan Chocolate Marble Japanese Hokkaido Milk Bread. Learn how to make this delicious and fluffy Japanese Milk Bread with our simple recipe. This vegan recipe was created to showcase our true love for Japan and Japanese food. While making Japanese Milk Bread, your home will smell like a French bakery.

      • Calories 167
      • Carbs 28 g
      • Fat 5 g
      • Protein 4 g
    • Healthy carrot mango salad in a beautiful bowl with all fresh ingredients

      Lunch

      Carrot Mango Salad

      • 5 Stars
      • 15 mins
      • 4 people

      A quick and delicious carrot mango salad made with 5 simple ingredients. Learn how to make this delicious carrot mango salad by following the recipe below. It's the perfect side salad to any vegan main or can be eaten on its own as a healthy snack.

      • Calories 85
      • Carbs 21 g
      • Fat 0 g
      • Protein 2 g
    • Delicious vegan steak served on a black plate with jam

      Dinner

      Quick and Easy Vegan Steak Recipe

      • 5 Stars
      • 40 mins
      • 4 people

      A delicious and easy to make vegan steak with the right steak-like texture and appearance. This vegan steak can be fried or grilled and served with or without sauces. It tastes juicy and amazing.

      • Calories 332
      • Carbs 28 g
      • Fat 3 g
      • Protein 51 g
  • Saturday

    • Beautiful chocolate marble Hokkaido Japanese milk bread

      Breakfast

      Chocolate Marble Japanese Hokkaido Milk Bread

      • 4.8 Stars
      • 3 hours 15 mins
      • 18 people

      This is about making a vegan Chocolate Marble Japanese Hokkaido Milk Bread. Learn how to make this delicious and fluffy Japanese Milk Bread with our simple recipe. This vegan recipe was created to showcase our true love for Japan and Japanese food. While making Japanese Milk Bread, your home will smell like a French bakery.

      • Calories 167
      • Carbs 28 g
      • Fat 5 g
      • Protein 4 g
    • Delicious vegan patatas bravas

      Lunch

      Easy Vegan Patatas Bravas

      • 5 Stars
      • 35 mins
      • 3 people

      An authentic way of making Patatas Bravas with a few simple ingredients from your pantry. Learn how to create this very easy and delicious dish of patatas bravas. It takes little time and the result is fantastic as a main or as a side.

      • Calories 421
      • Carbs 50 g
      • Fat 24 g
      • Protein 7 g
    • Vegan chicken in skillet with lemon and thyme

      Dinner

      Vegan Chicken

      • 5 Stars
      • 40 mins
      • 4 people

      A quick and easy vegan chicken recipe made in a skillet with lemon and thyme. Aromatic and delicious, this vegan chicken recipe works really well on its own as a main, or as part of a vegan chicken burger. You can cut it in strips, dip it in sauces or just have it in salads.

      • Calories 455
      • Carbs 30 g
      • Fat 17 g
      • Protein 51 g
  • Sunday

    • Quick and easy banana sushi rolls with jam and raspberry topping

      Breakfast

      Vegan Banana sushi

      • 5 Stars
      • 5 mins
      • 2 people

      Quick and easy to make vegan banana sushi rolls which are perfect for breakfast or served as an appetizer for a dinner party

      • Calories 266
      • Carbs 51 g
      • Fat 6 g
      • Protein 5 g
    • Healthy carrot mango salad in a beautiful bowl with all fresh ingredients

      Lunch

      Carrot Mango Salad

      • 5 Stars
      • 15 mins
      • 4 people

      A quick and delicious carrot mango salad made with 5 simple ingredients. Learn how to make this delicious carrot mango salad by following the recipe below. It's the perfect side salad to any vegan main or can be eaten on its own as a healthy snack.

      • Calories 85
      • Carbs 21 g
      • Fat 0 g
      • Protein 2 g
    • beautiful vegan scallops served on a bed of potato mash with oven baked kale chips

      Dinner

      Vegan Scallops

      • 5 Stars
      • 40 mins
      • 4 people

      This recipe is about making vegan scallops which taste and look like seafood. You can serve vegan scallops on a bed of mashed potato with oven-baked kale chips. Learn how to make easy vegan scallops using kind oyster mushrooms.

      • Calories 300
      • Carbs 44 g
      • Fat 11 g
      • Protein 11 g
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